Monkey :) Mindful Workshops
“SO. MUCH. FUN. I don’t know whether to call it mindfulness work, bravery practice, intentional connection, or just the most unhinged cardio class on the planet. Whatever it was, I’m coming back next month. This is the good stuff.”
“Mindfulness practices can be overly dry and serious, just as fun activities tend to lack a mindfulness component. I loved being present and connecting to myself and others that way, but also loved having fun and being silly and even embarrassing myself. Mindfulness and silliness belong together!”
“Playful Mindful gave me something rare: real permission to play. Jules held the space with such care that the balance between mindfulness practice and physical theater felt completely natural- not a performance, just presence. For anyone looking to expand their practice in body, mind, or creative expression, this workshop delivers.”